Your Therapist
I am deeply passionate about trauma-informed bodywork and energy medicine as both resilient pathways to personal and collective healing and maintaining health and well being.
I am VTCT qualified in Swedish Holistic Massage, have an Advanced Diploma in Deep Tissue Massage, Reiki Level 2 Healing Attunement and educational training in Person Centred Counselling, Mental Health, Holistic Nutrition, Shamanic Journeying, Emotional Freedom Technique (EFT), & Trauma Release Exercises (TRE) and a long term practice of yoga and meditation. I study my profession consistently and have a commitment to personal growth.
I've worked as a therapist at Battle Healthy Living Clinic, Ore Community Centre, The Wellington Centre in Hastings and now The Light Centres Belgravia/Marylebone in London. I'm also offering monthly sessions at the beautiful therapy space of CBD Brothers in Bury St. Edmunds.
My journey as an intuitive healer began after years as a social care professional and environmental activist, working and volunteering for the Red Cross, YMCA, homelessness and mental health sectors, and studying at both BA (International Relations, First Class) and the first half of an MA (Anthropology Of Violence, Conflict & Conciliation), leaving due to a spiritual choice.
My life path led me to explore different healing modalities as well as my own trauma recovery and then....working and living off-grid in a bell tent in 8 square miles of very quiet forest!
The healing I encountered being in nature grounded a new level of acceptance of my sensitivity and really consolidated my commitment to living in a holistic and highly sovereign way.
Naturally I brought these changes into my massage practice and as my own 'frequency' increased I reactivated spiritual gifts - such as hands on healing, palm and intuitive card reading - that had lain dormant all my life, coming home to my true purpose.
As this has grown so too has my own healing journey, incorporating practices such as The Emotion Code by Dr Bradley Nelson, Focused Imagination with Darren Eden, codependency, healthy polarity and shadow work, Self Love (Louise Haye & others) and Polyvagal Theory for healthy nervous system/sequencing aware grounding practice. I'm currently embracing the work of Dr Joe Dispenza and the teachings of the Way of the Rose and the mystic Julian of Norwich.
With the Insight Healing in particular and its transformation of ancestral and past life 'trapped' emotions and karmic imprints, I'm able to instinctively and intuitively combine all of the above, helping my clients to 'arrive' safely and authentically in their lives.
I'm mainly based on the South Coast in Hastings but also hold client space in London at the Light Centres Belgravia/Marylebone as well as channelling healing and card readings (https://www.sacredchoicereadings.com) remotely all over the world. In my spare time I love to write/blog/dance, read all kinds of books, be in natural spaces (especially woodland), go on pilgrimage to sacred places and enjoy sea swimming.
To conclude - I am honoured to receive these gifts and channel them for the heart-centred growth and healing of this planet, assisting people with coming home to their own magical and co-creative nature. I feel I was born to embody my true essence during these pivotal times and choose to maintain a strong connection and awareness of galactic consciousness.
