Insight Healing is a powerful yet gentle form of energy healing that combines Reiki, intuitive channelling, deep presence through massage/safe physical touch (if required or preferred) and nervous system awareness. Sessions are currently available in Hastings, London's Light Centres Marylebone/Belgravia and The Self Centre in Bury St. Edmunds. Norwich is also a potential.
If you're noticing a pattern that keeps cropping up in your life, including your relationships with self, others, money and health - for example self sabotage, loss of direction or sensing a deeper emotional cause to an illness or injury - then insight healing may be just what you need.
It works effectively at clearing 'blocks', sensing deep karmic patterns often responsible for psychic intrusions, cording, and any trapped energies in your own aura, often sensing strong emotions of past life and ancestral memories, traumas and dormant skills even.
It restores feelings of coherence and balance in the body and emotional embodied insight. Clients often feel as if a 'weight' has been lifted from them they were not fully and cognitively conscious of which in turn impacts their unconscious core belief patterns about reality. There is no 'reliving' of trauma (although you may sense something shifting within) and if you don't believe in past lives or reincarnation that's fine too.
The healing is guided by your own higher self and Source Creator. I am simply the channel who allows this healing process to come through and holds a safe sacred space for it to commence.
I help you physically and psychically 'arrive' on the table, intuitively grounding your energy using various techniques and sensitively attuning to the nervous system - empowering my clients with a profound memory-form of true rest and release.
Sessions last 90 minutes so I can effectively 'close' the psychic space and make sure you are fully grounded in your body before you leave. I often use palm reading during sessions for additional insight as well.
The long term effects I see in my clients are a strengthening of life purpose through release of long held 'blocks;, increased intuitive and instinctive abilities and an overall improvement in health, hope and well being. Short term effects can be instant healing of previously intransigent mental, emotional and physical health issues.
(MEDICAL DISCLAIMER: Insight Healing is not a substitute for professional psychiatric or medical health treatment. If you have a mental or physical health concern/emergency you should consult with your licensed mental or medical health care provider).
If you are curious I offer a free 20 minute 'check in' call to discuss.
Massage Therapy is an ancient tool for health and relaxation and as a holistic treatment was recorded in use over 5,000 years ago.
Its many benefits include reduced stress, fatigue and tension in the body, improved muscle tone and flexibility, immunity and circulation, plus increased quality of sleep, digestion and mood.
I provide a heated table to aid this process and use only high quality certified organic massage oils by Neal’s Yard - this massage is truly healing magic!
Swedish Holistic Massage combines the long gliding strokes of effleurage with kneading, friction, tapotement and vibration to both stimulate and release the muscles, joints and overall soothe the body.
Intuitively using varied degrees of pressure and a combination of the above techniques I help my clients reach a state of blissful embodied calm. By empathically sensing what you need in the moment I attune to the areas of the body that need more pressure and release whilst keeping my focus on maintaining a holistic whole body approach.
Deep Tissue Massage takes this further by connecting with the underlying connective tissue and 'trigger points', tight knots of muscle that require a stronger sustained approach to release long held patterns of postural and often emotional tension.
I can and often do blend the above for the simple reason that this is what my client may need.
Divination techniques such as tarot and palm reading have long been used by oracles and psychics to help people stay true to their path and receive deeper soul guidance (I wouldn't be writing this without it!).
Sessions begin at a minimum of 30 minutes and are channelled with several decks including the beautiful, bold and inclusive 'Tarot by Caro' deck by Caroline Clark, the Sams & Carson Native American informed Animal Medicine cards, Earth Magic, Sacred Destiny, Druid Animal Oracle, the Shaman's Ancestral Oracle, Starseed and Angel guidance.
An effective card reading can help you navigate life's path with accurate yet deeper information you may have missed, helping you attune to your own core needs and dreams and receive deeper spiritual support when facing upheaval and challenges.
Sessions can be done remotely over the phone or at my clinic in Hastings. See www.sacredchoicereadings.com for more info.
These deeply relaxing 50 minute healing sessions (plus feedback) transform and balance the energy system, often reducing anxiety and fear and restoring you to an inner-sense of relaxing peace and cleansing calm.
And all from the comfort of your own home :-)
I combine Reiki healing and cosmic energy channeling with my intuition to access your soul's true guidance system, transforming blocks in the chakra system, helping emotions 'flow' more easily, and clearing heavy energies, entities and 'trapped' emotions that may have weighed you down.
Because the energy balance of our body determines our health, healing therapies such as Reiki (which originated from a former Japanese Samurai turned yogi!) can have a powerful effect on releasing toxicity and helping you attune to your own well being.
Dr. Herold Saxton Burr, Professor at the Yale University School of Medicine, first suggested in the 1930's that diseases could be detected in the energy field before the physical symptoms would actually appear.
And now research by the Heart Math Institute is paving the way for a deeper understanding of the electromagnetic power of 'heart fields' and how branches of quantum physics reveal the material shifts that occur across physical distance with focused meditative intention.
Channelled energy healing combines both and can now be received anywhere in the world - I have clients as far afield as Brazil!
A wonderful gift in the self care kit. See www.sacredchoicereadings.com for more info.